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Nutrition Info For:
Mayonnaise, made with yogurt

Calorie Count: 
213.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
213.4
Calories from Fat
101.0
Fat
11.2
g
17
%
Saturated Fat
6.2
g
31
%
Polyunsaturated Fat
0.66
g
 
Monounsaturated Fat
3.7
g
 
Cholesterol
94.6
mg
32
%
Sodium
1,108.8
mg
46
%
Potassium
213.4
mg
6
%
Carbohydrate
24.4
g
8
%
Dietary Fiber
0.0
g
0
%
Protein
4.6
g
9
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
16
%
Vitamin D
0
%
Thiamin
3
%
Niacin
1
%
Vitamin B6
2
%
Phosphorus
13
%
Selenium
0
%
Vitamin C
1
%
Iron
6
%
Vitamin E
4
%
Riboflavin
13
%
Vitamin B12
8
%
Manganese
0
%
Copper
1
%
Magnesium
4
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
213
Fat
11.2
101
47
%
Saturated
6.2
55
26
%
Polyunsaturated
0.7
6
3
%
Monounsaturated
3.7
34
16
%
Carbohydrate
24.4
98
45
%
Dietary Fiber
0.0
Protein
4.6
18
9
%
Alcohol
0.0
0
0
%
Fat
  (
47
%)
Carbs
  (
45
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
55.4
6.2
Polyunsaturated Fat
5.9
0.66
Monounsaturated Fat
33.7
3.7
Saturated Fat
  (
6.2
g)
Polyunsaturated Fat
  (
0.66
g)
Monounsaturated Fat
  (
3.7
g)