FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Margarine-like spread, whipped, tub, salted

Calorie Count: 
864.0
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
864.0
Calories from Fat
875.5
Fat
97.3
g
150
%
Saturated Fat
15.6
g
78
%
Polyunsaturated Fat
33.4
g
 
Monounsaturated Fat
43.3
g
 
Cholesterol
0.0
mg
0
%
Sodium
1,590.4
mg
66
%
Potassium
48.0
mg
1
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
0.96
g
2
%
Alcohol
0.0
g
 
Vitamin A
114
%
Calcium
3
%
Vitamin D
0
%
Thiamin
1
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
3
%
Selenium
0
%
Vitamin C
0
%
Iron
0
%
Vitamin E
32
%
Riboflavin
2
%
Vitamin B12
2
%
Manganese
0
%
Copper
0
%
Magnesium
1
%
Zinc
0
%

Calorie Breakdown

GramsCalories%-Cals
Calories
864
Fat
97.3
876
100
%
Saturated
15.6
140
16
%
Polyunsaturated
33.4
301
34
%
Monounsaturated
43.3
390
44
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
1.0
4
0
%
Alcohol
0.0
0
0
%
Fat
  (
100
%)
Carbs
  (
0
%)
Protein
  (
0
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
140.1
15.6
Polyunsaturated Fat
300.8
33.4
Monounsaturated Fat
389.5
43.3
Saturated Fat
  (
15.6
g)
Polyunsaturated Fat
  (
33.4
g)
Monounsaturated Fat
  (
43.3
g)