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Nutrition Info For:
Margarine-like spread, reduced calorie, about 40% fat, tub, salted

Calorie Count: 
800.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
800.9
Calories from Fat
810.1
Fat
90.0
g
138
%
Saturated Fat
17.9
g
89
%
Polyunsaturated Fat
32.0
g
 
Monounsaturated Fat
36.4
g
 
Cholesterol
0.0
mg
0
%
Sodium
2,226.2
mg
93
%
Potassium
58.7
mg
2
%
Carbohydrate
0.93
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
1.2
g
2
%
Alcohol
0.0
g
 
Vitamin A
166
%
Calcium
4
%
Vitamin D
0
%
Thiamin
1
%
Niacin
0
%
Vitamin B6
1
%
Phosphorus
3
%
Selenium
0
%
Vitamin C
0
%
Iron
0
%
Vitamin E
12
%
Riboflavin
3
%
Vitamin B12
2
%
Manganese
0
%
Copper
0
%
Magnesium
1
%
Zinc
0
%

Calorie Breakdown

GramsCalories%-Cals
Calories
801
Fat
90.0
810
99
%
Saturated
17.9
161
20
%
Polyunsaturated
32.0
288
35
%
Monounsaturated
36.4
328
40
%
Carbohydrate
0.9
4
0
%
Dietary Fiber
0.0
Protein
1.2
5
1
%
Alcohol
0.0
0
0
%
Fat
  (
99
%)
Carbs
  (
0
%)
Protein
  (
1
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
160.8
17.9
Polyunsaturated Fat
288.1
32.0
Monounsaturated Fat
327.8
36.4
Saturated Fat
  (
17.9
g)
Polyunsaturated Fat
  (
32.0
g)
Monounsaturated Fat
  (
36.4
g)