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Nutrition Info For:
Light butter, whipped, tub, salted

Calorie Count: 
753.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
753.5
Calories from Fat
748.8
Fat
83.2
g
128
%
Saturated Fat
51.8
g
259
%
Polyunsaturated Fat
3.1
g
 
Monounsaturated Fat
24.0
g
 
Cholesterol
160.1
mg
53
%
Sodium
679.5
mg
28
%
Potassium
107.2
mg
3
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
5.0
g
10
%
Alcohol
0.0
g
 
Vitamin A
106
%
Calcium
7
%
Vitamin D
0
%
Thiamin
1
%
Niacin
0
%
Vitamin B6
1
%
Phosphorus
5
%
Selenium
0
%
Vitamin C
0
%
Iron
9
%
Vitamin E
4
%
Riboflavin
6
%
Vitamin B12
3
%
Manganese
0
%
Copper
0
%
Magnesium
2
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
753
Fat
83.2
749
97
%
Saturated
51.8
466
61
%
Polyunsaturated
3.1
28
4
%
Monounsaturated
24.0
216
28
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
5.0
20
3
%
Alcohol
0.0
0
0
%
Fat
  (
97
%)
Carbs
  (
0
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
466.4
51.8
Polyunsaturated Fat
27.8
3.1
Monounsaturated Fat
216.4
24.0
Saturated Fat
  (
51.8
g)
Polyunsaturated Fat
  (
3.1
g)
Monounsaturated Fat
  (
24.0
g)