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Nutrition Info For:
Lemon-butter sauce

Calorie Count: 
1,713.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
1,713.6
Calories from Fat
1,742.2
Fat
193.6
g
298
%
Saturated Fat
120.4
g
602
%
Polyunsaturated Fat
7.2
g
 
Monounsaturated Fat
55.9
g
 
Cholesterol
497.9
mg
166
%
Sodium
11.3
mg
0
%
Potassium
112.3
mg
3
%
Carbohydrate
2.6
g
1
%
Dietary Fiber
0.55
g
2
%
Protein
1.0
g
2
%
Alcohol
0.0
g
 
Vitamin A
161
%
Calcium
3
%
Vitamin D
0
%
Thiamin
1
%
Niacin
1
%
Vitamin B6
1
%
Phosphorus
2
%
Selenium
0
%
Vitamin C
46
%
Iron
5
%
Vitamin E
13
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
1
%
Magnesium
2
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
1,714
Fat
193.6
1,742
99
%
Saturated
120.4
1,084
62
%
Polyunsaturated
7.2
65
4
%
Monounsaturated
55.9
503
29
%
Carbohydrate
2.6
8
0
%
Dietary Fiber
0.5
Protein
1.0
4
0
%
Alcohol
0.0
0
0
%
Fat
  (
99
%)
Carbs
  (
0
%)
Protein
  (
0
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1,084.0
120.4
Polyunsaturated Fat
64.8
7.2
Monounsaturated Fat
503.3
55.9
Saturated Fat
  (
120.4
g)
Polyunsaturated Fat
  (
7.2
g)
Monounsaturated Fat
  (
55.9
g)