FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Canola and soybean oil

Calorie Count: 
1,927.1
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
1,927.1
Calories from Fat
1,962.0
Fat
218.0
g
335
%
Saturated Fat
17.1
g
85
%
Polyunsaturated Fat
70.7
g
 
Monounsaturated Fat
120.6
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.0
mg
0
%
Potassium
0.0
mg
0
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
0.0
g
0
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
0
%
Iron
0
%
Vitamin E
81
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%

Calorie Breakdown

GramsCalories%-Cals
Calories
1,927
Fat
218.0
1,962
100
%
Saturated
17.1
154
8
%
Polyunsaturated
70.7
636
32
%
Monounsaturated
120.6
1,086
55
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
0.0
0
0
%
Alcohol
0.0
0
0
%
Fat
  (
100
%)
Carbs
  (
0
%)
Protein
  (
0
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
153.6
17.1
Polyunsaturated Fat
636.3
70.7
Monounsaturated Fat
1,085.8
120.6
Saturated Fat
  (
17.1
g)
Polyunsaturated Fat
  (
70.7
g)
Monounsaturated Fat
  (
120.6
g)