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Nutrition Info For:
Butter replacement, fat-free powder

Calorie Count: 
298.4
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
298.4
Calories from Fat
7.2
Fat
0.8
g
1
%
Saturated Fat
0.47
g
2
%
Polyunsaturated Fat
0.046
g
 
Monounsaturated Fat
0.22
g
 
Cholesterol
1.6
mg
1
%
Sodium
960.0
mg
40
%
Potassium
1.6
mg
0
%
Carbohydrate
71.2
g
24
%
Dietary Fiber
0.0
g
0
%
Protein
1.6
g
3
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
1
%
Selenium
0
%
Vitamin C
0
%
Iron
9
%
Vitamin E
0
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%

Calorie Breakdown

GramsCalories%-Cals
Calories
298
Fat
0.8
7
2
%
Saturated
0.5
4
1
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.2
2
1
%
Carbohydrate
71.2
285
95
%
Dietary Fiber
0.0
Protein
1.6
6
2
%
Alcohol
0.0
0
0
%
Fat
  (
2
%)
Carbs
  (
95
%)
Protein
  (
2
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
4.2
0.47
Polyunsaturated Fat
0.41
0.046
Monounsaturated Fat
2.0
0.22
Saturated Fat
  (
0.47
g)
Polyunsaturated Fat
  (
0.046
g)
Monounsaturated Fat
  (
0.22
g)