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Nutrition Info For:
Butter-margarine blend, stick, unsalted

Calorie Count: 
1,629.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
1,629.9
Calories from Fat
1,648.7
Fat
183.2
g
282
%
Saturated Fat
61.1
g
305
%
Polyunsaturated Fat
41.4
g
 
Monounsaturated Fat
72.3
g
 
Cholesterol
158.9
mg
53
%
Sodium
63.6
mg
3
%
Potassium
84.0
mg
2
%
Carbohydrate
1.4
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
2.0
g
4
%
Alcohol
0.0
g
 
Vitamin A
174
%
Calcium
6
%
Vitamin D
0
%
Thiamin
2
%
Niacin
0
%
Vitamin B6
1
%
Phosphorus
5
%
Selenium
0
%
Vitamin C
0
%
Iron
1
%
Vitamin E
47
%
Riboflavin
5
%
Vitamin B12
4
%
Manganese
0
%
Copper
1
%
Magnesium
1
%
Zinc
0
%

Calorie Breakdown

GramsCalories%-Cals
Calories
1,630
Fat
183.2
1,649
99
%
Saturated
61.1
550
33
%
Polyunsaturated
41.4
373
22
%
Monounsaturated
72.3
650
39
%
Carbohydrate
1.4
5
0
%
Dietary Fiber
0.0
Protein
2.0
8
0
%
Alcohol
0.0
0
0
%
Fat
  (
99
%)
Carbs
  (
0
%)
Protein
  (
0
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
549.6
61.1
Polyunsaturated Fat
372.6
41.4
Monounsaturated Fat
650.3
72.3
Saturated Fat
  (
61.1
g)
Polyunsaturated Fat
  (
41.4
g)
Monounsaturated Fat
  (
72.3
g)