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Nutrition Info For:
Butter-margarine blend, stick, salted

Calorie Count: 
1,629.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
1,629.9
Calories from Fat
1,650.8
Fat
183.4
g
282
%
Saturated Fat
74.9
g
375
%
Polyunsaturated Fat
28.8
g
 
Monounsaturated Fat
70.9
g
 
Cholesterol
248.5
mg
83
%
Sodium
2,007.8
mg
84
%
Potassium
77.2
mg
2
%
Carbohydrate
1.1
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
2.0
g
4
%
Alcohol
0.0
g
 
Vitamin A
150
%
Calcium
6
%
Vitamin D
16
%
Thiamin
1
%
Niacin
0
%
Vitamin B6
1
%
Phosphorus
5
%
Selenium
2
%
Vitamin C
0
%
Iron
1
%
Vitamin E
35
%
Riboflavin
5
%
Vitamin B12
4
%
Manganese
0
%
Copper
1
%
Magnesium
1
%
Zinc
0
%

Calorie Breakdown

GramsCalories%-Cals
Calories
1,630
Fat
183.4
1,651
99
%
Saturated
74.9
674
41
%
Polyunsaturated
28.8
259
16
%
Monounsaturated
70.9
638
38
%
Carbohydrate
1.1
4
0
%
Dietary Fiber
0.0
Protein
2.0
8
0
%
Alcohol
0.0
0
0
%
Fat
  (
99
%)
Carbs
  (
0
%)
Protein
  (
0
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
674.3
74.9
Polyunsaturated Fat
259.0
28.8
Monounsaturated Fat
637.9
70.9
Saturated Fat
  (
74.9
g)
Polyunsaturated Fat
  (
28.8
g)
Monounsaturated Fat
  (
70.9
g)