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Nutrition Info For:
Blue or roquefort cheese dressing

Calorie Count: 
1,234.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
1,234.8
Calories from Fat
1,153.2
Fat
128.1
g
197
%
Saturated Fat
24.3
g
121
%
Polyunsaturated Fat
68.1
g
 
Monounsaturated Fat
30.1
g
 
Cholesterol
41.7
mg
14
%
Sodium
2,680.3
mg
112
%
Potassium
90.7
mg
3
%
Carbohydrate
18.1
g
6
%
Dietary Fiber
0.0
g
0
%
Protein
11.8
g
24
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
20
%
Vitamin D
0
%
Thiamin
2
%
Niacin
1
%
Vitamin B6
5
%
Phosphorus
18
%
Selenium
4
%
Vitamin C
8
%
Iron
3
%
Vitamin E
51
%
Riboflavin
14
%
Vitamin B12
11
%
Manganese
0
%
Copper
2
%
Magnesium
0
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
1,235
Fat
128.1
1,153
91
%
Saturated
24.3
218
17
%
Polyunsaturated
68.1
613
48
%
Monounsaturated
30.1
271
21
%
Carbohydrate
18.1
73
6
%
Dietary Fiber
0.0
Protein
11.8
47
4
%
Alcohol
0.0
0
0
%
Fat
  (
91
%)
Carbs
  (
6
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
218.3
24.3
Polyunsaturated Fat
613.0
68.1
Monounsaturated Fat
271.2
30.1
Saturated Fat
  (
24.3
g)
Polyunsaturated Fat
  (
68.1
g)
Monounsaturated Fat
  (
30.1
g)