FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Bernaise sauce

Calorie Count: 
944.5
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
944.5
Calories from Fat
890.5
Fat
98.9
g
152
%
Saturated Fat
55.8
g
279
%
Polyunsaturated Fat
5.5
g
 
Monounsaturated Fat
30.2
g
 
Cholesterol
978.6
mg
326
%
Sodium
1,358.1
mg
57
%
Potassium
197.9
mg
6
%
Carbohydrate
4.8
g
2
%
Dietary Fiber
0.37
g
1
%
Protein
11.4
g
23
%
Alcohol
0.85
g
 
Vitamin A
85
%
Calcium
13
%
Vitamin D
36
%
Thiamin
8
%
Niacin
1
%
Vitamin B6
14
%
Phosphorus
33
%
Selenium
40
%
Vitamin C
18
%
Iron
16
%
Vitamin E
8
%
Riboflavin
26
%
Vitamin B12
33
%
Manganese
0
%
Copper
3
%
Magnesium
4
%
Zinc
14
%

Calorie Breakdown

GramsCalories%-Cals
Calories
944
Fat
98.9
891
93
%
Saturated
55.8
502
52
%
Polyunsaturated
5.5
50
5
%
Monounsaturated
30.2
272
28
%
Carbohydrate
4.8
18
2
%
Dietary Fiber
0.4
Protein
11.4
46
5
%
Alcohol
0.9
6
1
%
Fat
  (
93
%)
Carbs
  (
2
%)
Protein
  (
5
%)
Alcohol
  (
1
%)

Fat Breakdown

GramsCalories
Saturated Fat
502.2
55.8
Polyunsaturated Fat
49.9
5.5
Monounsaturated Fat
272.1
30.2
Saturated Fat
  (
55.8
g)
Polyunsaturated Fat
  (
5.5
g)
Monounsaturated Fat
  (
30.2
g)