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Nutrition Info For:
Yogurt, fruit variety, nonfat milk, sweetened with low-calorie sweetener

Calorie Count: 
121.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
121.9
Calories from Fat
3.5
Fat
0.39
g
1
%
Saturated Fat
0.21
g
1
%
Polyunsaturated Fat
0.042
g
 
Monounsaturated Fat
0.098
g
 
Cholesterol
3.3
mg
1
%
Sodium
139.5
mg
6
%
Potassium
549.9
mg
16
%
Carbohydrate
19.4
g
6
%
Dietary Fiber
1.3
g
5
%
Protein
10.6
g
21
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
37
%
Vitamin D
0
%
Thiamin
7
%
Niacin
3
%
Vitamin B6
6
%
Phosphorus
29
%
Selenium
10
%
Vitamin C
44
%
Iron
3
%
Vitamin E
0
%
Riboflavin
26
%
Vitamin B12
18
%
Manganese
0
%
Copper
3
%
Magnesium
10
%
Zinc
12
%

Calorie Breakdown

GramsCalories%-Cals
Calories
122
Fat
0.4
4
3
%
Saturated
0.2
2
2
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.1
1
1
%
Carbohydrate
19.4
72
61
%
Dietary Fiber
1.3
Protein
10.6
42
36
%
Alcohol
0.0
0
0
%
Fat
  (
3
%)
Carbs
  (
61
%)
Protein
  (
36
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.9
0.21
Polyunsaturated Fat
0.37
0.042
Monounsaturated Fat
0.88
0.098
Saturated Fat
  (
0.21
g)
Polyunsaturated Fat
  (
0.042
g)
Monounsaturated Fat
  (
0.098
g)