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Nutrition Info For:
Yogurt, frozen, flavors other than chocolate, nonfat milk, with low-calorie sweetener

Calorie Count: 
235.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
235.9
Calories from Fat
2.5
Fat
0.27
g
0
%
Saturated Fat
0.18
g
1
%
Polyunsaturated Fat
0.0095
g
 
Monounsaturated Fat
0.074
g
 
Cholesterol
3.4
mg
1
%
Sodium
128.9
mg
5
%
Potassium
424.1
mg
12
%
Carbohydrate
52.4
g
17
%
Dietary Fiber
1.8
g
7
%
Protein
9.3
g
19
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
32
%
Vitamin D
5
%
Thiamin
6
%
Niacin
1
%
Vitamin B6
4
%
Phosphorus
25
%
Selenium
9
%
Vitamin C
2
%
Iron
1
%
Vitamin E
0
%
Riboflavin
23
%
Vitamin B12
17
%
Manganese
0
%
Copper
2
%
Magnesium
8
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
236
Fat
0.3
2
1
%
Saturated
0.2
2
1
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.1
1
0
%
Carbohydrate
52.4
202
84
%
Dietary Fiber
1.8
Protein
9.3
37
15
%
Alcohol
0.0
0
0
%
Fat
  (
1
%)
Carbs
  (
84
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.6
0.18
Polyunsaturated Fat
0.086
0.0095
Monounsaturated Fat
0.67
0.074
Saturated Fat
  (
0.18
g)
Polyunsaturated Fat
  (
0.0095
g)
Monounsaturated Fat
  (
0.074
g)