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Nutrition Info For:
Yogurt, frozen, flavors other than chocolate, nonfat milk

Calorie Count: 
157.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
157.1
Calories from Fat
2.2
Fat
0.25
g
0
%
Saturated Fat
0.16
g
1
%
Polyunsaturated Fat
0.0069
g
 
Monounsaturated Fat
0.068
g
 
Cholesterol
2.5
mg
1
%
Sodium
106.0
mg
4
%
Potassium
353.0
mg
10
%
Carbohydrate
31.3
g
10
%
Dietary Fiber
0.0
g
0
%
Protein
7.9
g
16
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
28
%
Vitamin D
0
%
Thiamin
4
%
Niacin
1
%
Vitamin B6
4
%
Phosphorus
22
%
Selenium
7
%
Vitamin C
2
%
Iron
1
%
Vitamin E
0
%
Riboflavin
19
%
Vitamin B12
14
%
Manganese
0
%
Copper
1
%
Magnesium
7
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
157
Fat
0.2
2
1
%
Saturated
0.2
1
1
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.1
1
0
%
Carbohydrate
31.3
125
79
%
Dietary Fiber
0.0
Protein
7.9
32
20
%
Alcohol
0.0
0
0
%
Fat
  (
1
%)
Carbs
  (
79
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.4
0.16
Polyunsaturated Fat
0.062
0.0069
Monounsaturated Fat
0.61
0.068
Saturated Fat
  (
0.16
g)
Polyunsaturated Fat
  (
0.0069
g)
Monounsaturated Fat
  (
0.068
g)