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Nutrition Info For:
Yogurt, frozen, chocolate, nonfat milk, with low-calorie sweetener

Calorie Count: 
199.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
199.0
Calories from Fat
13.4
Fat
1.5
g
2
%
Saturated Fat
0.94
g
5
%
Polyunsaturated Fat
0.056
g
 
Monounsaturated Fat
0.4
g
 
Cholesterol
7.4
mg
2
%
Sodium
150.7
mg
6
%
Potassium
630.5
mg
18
%
Carbohydrate
36.6
g
12
%
Dietary Fiber
3.7
g
15
%
Protein
8.2
g
16
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
30
%
Vitamin D
0
%
Thiamin
5
%
Niacin
2
%
Vitamin B6
4
%
Phosphorus
24
%
Selenium
0
%
Vitamin C
2
%
Iron
0
%
Vitamin E
0
%
Riboflavin
20
%
Vitamin B12
15
%
Manganese
0
%
Copper
19
%
Magnesium
19
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
199
Fat
1.5
13
8
%
Saturated
0.9
8
5
%
Polyunsaturated
0.1
1
0
%
Monounsaturated
0.4
4
2
%
Carbohydrate
36.6
132
74
%
Dietary Fiber
3.7
Protein
8.2
33
18
%
Alcohol
0.0
0
0
%
Fat
  (
8
%)
Carbs
  (
74
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
8.5
0.94
Polyunsaturated Fat
0.5
0.056
Monounsaturated Fat
3.6
0.4
Saturated Fat
  (
0.94
g)
Polyunsaturated Fat
  (
0.056
g)
Monounsaturated Fat
  (
0.4
g)