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Nutrition Info For:
Yogurt, frozen, cone, chocolate, lowfat milk

Calorie Count: 
188.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
188.0
Calories from Fat
28.8
Fat
3.2
g
5
%
Saturated Fat
1.7
g
9
%
Polyunsaturated Fat
0.35
g
 
Monounsaturated Fat
0.93
g
 
Cholesterol
6.7
mg
2
%
Sodium
90.8
mg
4
%
Potassium
442.8
mg
13
%
Carbohydrate
35.7
g
12
%
Dietary Fiber
2.3
g
9
%
Protein
7.7
g
15
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
21
%
Vitamin D
0
%
Thiamin
5
%
Niacin
3
%
Vitamin B6
3
%
Phosphorus
22
%
Selenium
7
%
Vitamin C
1
%
Iron
8
%
Vitamin E
0
%
Riboflavin
18
%
Vitamin B12
10
%
Manganese
0
%
Copper
15
%
Magnesium
14
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
188
Fat
3.2
29
15
%
Saturated
1.7
16
8
%
Polyunsaturated
0.4
3
2
%
Monounsaturated
0.9
8
4
%
Carbohydrate
35.7
133
69
%
Dietary Fiber
2.3
Protein
7.7
31
16
%
Alcohol
0.0
0
0
%
Fat
  (
15
%)
Carbs
  (
69
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
15.7
1.7
Polyunsaturated Fat
3.2
0.35
Monounsaturated Fat
8.4
0.93
Saturated Fat
  (
1.7
g)
Polyunsaturated Fat
  (
0.35
g)
Monounsaturated Fat
  (
0.93
g)