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Nutrition Info For:
Yogurt, chocolate, whole milk

Calorie Count: 
247.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
247.3
Calories from Fat
70.0
Fat
7.8
g
12
%
Saturated Fat
4.9
g
25
%
Polyunsaturated Fat
0.26
g
 
Monounsaturated Fat
2.2
g
 
Cholesterol
24.1
mg
8
%
Sodium
158.1
mg
7
%
Potassium
527.0
mg
15
%
Carbohydrate
33.1
g
11
%
Dietary Fiber
0.0
g
0
%
Protein
11.9
g
24
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
41
%
Vitamin D
0
%
Thiamin
7
%
Niacin
1
%
Vitamin B6
5
%
Phosphorus
32
%
Selenium
17
%
Vitamin C
3
%
Iron
1
%
Vitamin E
0
%
Riboflavin
28
%
Vitamin B12
21
%
Manganese
0
%
Copper
2
%
Magnesium
10
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
247
Fat
7.8
70
28
%
Saturated
4.9
44
18
%
Polyunsaturated
0.3
2
1
%
Monounsaturated
2.2
20
8
%
Carbohydrate
33.1
133
53
%
Dietary Fiber
0.0
Protein
11.9
47
19
%
Alcohol
0.0
0
0
%
Fat
  (
28
%)
Carbs
  (
53
%)
Protein
  (
19
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
44.2
4.9
Polyunsaturated Fat
2.4
0.26
Monounsaturated Fat
19.8
2.2
Saturated Fat
  (
4.9
g)
Polyunsaturated Fat
  (
0.26
g)
Monounsaturated Fat
  (
2.2
g)