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Nutrition Info For:
Yogurt, chocolate, nonfat milk

Calorie Count: 
274.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
274.4
Calories from Fat
0.0
Fat
0.0
g
0
%
Saturated Fat
0.0
g
0
%
Polyunsaturated Fat
0.0
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
2.5
mg
1
%
Sodium
330.8
mg
14
%
Potassium
830.6
mg
24
%
Carbohydrate
57.6
g
19
%
Dietary Fiber
2.9
g
12
%
Protein
8.6
g
17
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
22
%
Vitamin D
0
%
Thiamin
8
%
Niacin
3
%
Vitamin B6
6
%
Phosphorus
41
%
Selenium
0
%
Vitamin C
0
%
Iron
6
%
Vitamin E
0
%
Riboflavin
31
%
Vitamin B12
20
%
Manganese
0
%
Copper
26
%
Magnesium
25
%
Zinc
18
%

Calorie Breakdown

GramsCalories%-Cals
Calories
274
Fat
0.0
0
0
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
57.6
219
86
%
Dietary Fiber
2.9
Protein
8.6
35
14
%
Alcohol
0.0
0
0
%
Fat
  (
0
%)
Carbs
  (
86
%)
Protein
  (
14
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.0
0.0
Polyunsaturated Fat
0.0
0.0
Monounsaturated Fat
0.0
0.0
Saturated Fat
  (
0.0
g)
Polyunsaturated Fat
  (
0.0
g)
Monounsaturated Fat
  (
0.0
g)