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Nutrition Info For:
Whipped topping, nondairy, frozen

Calorie Count: 
238.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
238.7
Calories from Fat
170.8
Fat
19.0
g
29
%
Saturated Fat
16.3
g
82
%
Polyunsaturated Fat
0.39
g
 
Monounsaturated Fat
1.2
g
 
Cholesterol
0.0
mg
0
%
Sodium
19.0
mg
1
%
Potassium
13.7
mg
0
%
Carbohydrate
17.3
g
6
%
Dietary Fiber
0.0
g
0
%
Protein
0.94
g
2
%
Alcohol
0.0
g
 
Vitamin A
13
%
Calcium
0
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
1
%
Selenium
2
%
Vitamin C
0
%
Iron
0
%
Vitamin E
0
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
1
%
Magnesium
0
%
Zinc
0
%

Calorie Breakdown

GramsCalories%-Cals
Calories
239
Fat
19.0
171
70
%
Saturated
16.3
147
60
%
Polyunsaturated
0.4
4
1
%
Monounsaturated
1.2
11
4
%
Carbohydrate
17.3
69
28
%
Dietary Fiber
0.0
Protein
0.9
4
2
%
Alcohol
0.0
0
0
%
Fat
  (
70
%)
Carbs
  (
28
%)
Protein
  (
2
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
147.0
16.3
Polyunsaturated Fat
3.5
0.39
Monounsaturated Fat
10.9
1.2
Saturated Fat
  (
16.3
g)
Polyunsaturated Fat
  (
0.39
g)
Monounsaturated Fat
  (
1.2
g)