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Nutrition Info For:
Cheese, processed, Swiss, lowfat

Calorie Count: 
238.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
238.0
Calories from Fat
64.3
Fat
7.1
g
11
%
Saturated Fat
4.6
g
23
%
Polyunsaturated Fat
0.25
g
 
Monounsaturated Fat
1.9
g
 
Cholesterol
49.0
mg
16
%
Sodium
2,002.0
mg
83
%
Potassium
252.0
mg
7
%
Carbohydrate
6.0
g
2
%
Dietary Fiber
0.0
g
0
%
Protein
35.7
g
71
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
96
%
Vitamin D
0
%
Thiamin
3
%
Niacin
1
%
Vitamin B6
6
%
Phosphorus
116
%
Selenium
0
%
Vitamin C
0
%
Iron
3
%
Vitamin E
1
%
Riboflavin
32
%
Vitamin B12
18
%
Manganese
0
%
Copper
2
%
Magnesium
8
%
Zinc
31
%

Calorie Breakdown

GramsCalories%-Cals
Calories
238
Fat
7.1
64
28
%
Saturated
4.6
42
18
%
Polyunsaturated
0.3
2
1
%
Monounsaturated
1.9
17
7
%
Carbohydrate
6.0
24
10
%
Dietary Fiber
0.0
Protein
35.7
143
62
%
Alcohol
0.0
0
0
%
Fat
  (
28
%)
Carbs
  (
10
%)
Protein
  (
62
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
41.6
4.6
Polyunsaturated Fat
2.3
0.25
Monounsaturated Fat
17.0
1.9
Saturated Fat
  (
4.6
g)
Polyunsaturated Fat
  (
0.25
g)
Monounsaturated Fat
  (
1.9
g)