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Nutrition Info For:
Cheese, processed, Swiss, low sodium

Calorie Count: 
467.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
467.6
Calories from Fat
315.1
Fat
35.0
g
54
%
Saturated Fat
22.5
g
112
%
Polyunsaturated Fat
0.87
g
 
Monounsaturated Fat
9.9
g
 
Cholesterol
119.0
mg
40
%
Sodium
57.4
mg
2
%
Potassium
302.4
mg
9
%
Carbohydrate
2.9
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
34.6
g
69
%
Alcohol
0.0
g
 
Vitamin A
23
%
Calcium
108
%
Vitamin D
0
%
Thiamin
1
%
Niacin
0
%
Vitamin B6
3
%
Phosphorus
107
%
Selenium
0
%
Vitamin C
0
%
Iron
5
%
Vitamin E
2
%
Riboflavin
23
%
Vitamin B12
29
%
Manganese
0
%
Copper
2
%
Magnesium
10
%
Zinc
34
%

Calorie Breakdown

GramsCalories%-Cals
Calories
468
Fat
35.0
315
68
%
Saturated
22.5
202
43
%
Polyunsaturated
0.9
8
2
%
Monounsaturated
9.9
89
19
%
Carbohydrate
2.9
12
3
%
Dietary Fiber
0.0
Protein
34.6
138
30
%
Alcohol
0.0
0
0
%
Fat
  (
68
%)
Carbs
  (
3
%)
Protein
  (
30
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
202.1
22.5
Polyunsaturated Fat
7.8
0.87
Monounsaturated Fat
88.8
9.9
Saturated Fat
  (
22.5
g)
Polyunsaturated Fat
  (
0.87
g)
Monounsaturated Fat
  (
9.9
g)