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Nutrition Info For:
Cheese, Swiss, lowfat

Calorie Count: 
236.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
236.3
Calories from Fat
60.6
Fat
6.7
g
10
%
Saturated Fat
4.4
g
22
%
Polyunsaturated Fat
0.24
g
 
Monounsaturated Fat
1.8
g
 
Cholesterol
46.2
mg
15
%
Sodium
343.2
mg
14
%
Potassium
146.5
mg
4
%
Carbohydrate
4.5
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
37.5
g
75
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
127
%
Vitamin D
0
%
Thiamin
2
%
Niacin
1
%
Vitamin B6
5
%
Phosphorus
80
%
Selenium
0
%
Vitamin C
0
%
Iron
1
%
Vitamin E
1
%
Riboflavin
28
%
Vitamin B12
37
%
Manganese
0
%
Copper
2
%
Magnesium
12
%
Zinc
34
%

Calorie Breakdown

GramsCalories%-Cals
Calories
236
Fat
6.7
61
27
%
Saturated
4.4
39
17
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
1.8
16
7
%
Carbohydrate
4.5
18
8
%
Dietary Fiber
0.0
Protein
37.5
150
66
%
Alcohol
0.0
0
0
%
Fat
  (
27
%)
Carbs
  (
8
%)
Protein
  (
66
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
39.3
4.4
Polyunsaturated Fat
2.1
0.24
Monounsaturated Fat
16.0
1.8
Saturated Fat
  (
4.4
g)
Polyunsaturated Fat
  (
0.24
g)
Monounsaturated Fat
  (
1.8
g)