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Nutrition Info For:
Queso Fresco

Calorie Count: 
357.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
357.5
Calories from Fat
184.3
Fat
20.5
g
32
%
Saturated Fat
12.8
g
64
%
Polyunsaturated Fat
0.67
g
 
Monounsaturated Fat
6.0
g
 
Cholesterol
79.8
mg
27
%
Sodium
322.9
mg
13
%
Potassium
323.7
mg
9
%
Carbohydrate
13.3
g
4
%
Dietary Fiber
0.0
g
0
%
Protein
29.5
g
59
%
Alcohol
0.0
g
 
Vitamin A
22
%
Calcium
70
%
Vitamin D
0
%
Thiamin
4
%
Niacin
1
%
Vitamin B6
3
%
Phosphorus
47
%
Selenium
62
%
Vitamin C
0
%
Iron
6
%
Vitamin E
1
%
Riboflavin
28
%
Vitamin B12
13
%
Manganese
0
%
Copper
4
%
Magnesium
10
%
Zinc
23
%

Calorie Breakdown

GramsCalories%-Cals
Calories
357
Fat
20.5
184
52
%
Saturated
12.8
115
32
%
Polyunsaturated
0.7
6
2
%
Monounsaturated
6.0
54
15
%
Carbohydrate
13.3
53
15
%
Dietary Fiber
0.0
Protein
29.5
118
33
%
Alcohol
0.0
0
0
%
Fat
  (
52
%)
Carbs
  (
15
%)
Protein
  (
33
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
114.8
12.8
Polyunsaturated Fat
6.1
0.67
Monounsaturated Fat
53.9
6.0
Saturated Fat
  (
12.8
g)
Polyunsaturated Fat
  (
0.67
g)
Monounsaturated Fat
  (
6.0
g)