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Nutrition Info For:
Cheese, processed, with wine

Calorie Count: 
370.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
370.8
Calories from Fat
250.2
Fat
27.8
g
43
%
Saturated Fat
17.5
g
87
%
Polyunsaturated Fat
0.82
g
 
Monounsaturated Fat
8.1
g
 
Cholesterol
72.2
mg
24
%
Sodium
1,343.9
mg
56
%
Potassium
315.3
mg
9
%
Carbohydrate
8.2
g
3
%
Dietary Fiber
0.0
g
0
%
Protein
22.2
g
44
%
Alcohol
0.0
g
 
Vitamin A
21
%
Calcium
65
%
Vitamin D
0
%
Thiamin
2
%
Niacin
1
%
Vitamin B6
8
%
Phosphorus
52
%
Selenium
26
%
Vitamin C
0
%
Iron
5
%
Vitamin E
2
%
Riboflavin
29
%
Vitamin B12
21
%
Manganese
0
%
Copper
2
%
Magnesium
9
%
Zinc
23
%

Calorie Breakdown

GramsCalories%-Cals
Calories
371
Fat
27.8
250
67
%
Saturated
17.5
157
42
%
Polyunsaturated
0.8
7
2
%
Monounsaturated
8.1
73
20
%
Carbohydrate
8.2
33
9
%
Dietary Fiber
0.0
Protein
22.2
89
24
%
Alcohol
0.0
0
0
%
Fat
  (
67
%)
Carbs
  (
9
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
157.1
17.5
Polyunsaturated Fat
7.4
0.82
Monounsaturated Fat
73.3
8.1
Saturated Fat
  (
17.5
g)
Polyunsaturated Fat
  (
0.82
g)
Monounsaturated Fat
  (
8.1
g)