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Nutrition Info For:
Cheese, Port du Salut

Calorie Count: 
464.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
464.1
Calories from Fat
335.0
Fat
37.2
g
57
%
Saturated Fat
22.0
g
110
%
Polyunsaturated Fat
0.96
g
 
Monounsaturated Fat
12.3
g
 
Cholesterol
162.4
mg
54
%
Sodium
704.9
mg
29
%
Potassium
179.3
mg
5
%
Carbohydrate
0.75
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
31.4
g
63
%
Alcohol
0.0
g
 
Vitamin A
35
%
Calcium
86
%
Vitamin D
0
%
Thiamin
1
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
48
%
Selenium
27
%
Vitamin C
0
%
Iron
3
%
Vitamin E
1
%
Riboflavin
19
%
Vitamin B12
33
%
Manganese
0
%
Copper
1
%
Magnesium
8
%
Zinc
23
%

Calorie Breakdown

GramsCalories%-Cals
Calories
464
Fat
37.2
335
72
%
Saturated
22.0
198
43
%
Polyunsaturated
1.0
9
2
%
Monounsaturated
12.3
111
24
%
Carbohydrate
0.8
3
1
%
Dietary Fiber
0.0
Protein
31.4
126
27
%
Alcohol
0.0
0
0
%
Fat
  (
72
%)
Carbs
  (
1
%)
Protein
  (
27
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
198.3
22.0
Polyunsaturated Fat
8.7
0.96
Monounsaturated Fat
110.9
12.3
Saturated Fat
  (
22.0
g)
Polyunsaturated Fat
  (
0.96
g)
Monounsaturated Fat
  (
12.3
g)