FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Nutrient supplement, milk-based, high protein, powdered, not reconstituted

Calorie Count: 
99.9
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
99.9
Calories from Fat
18.0
Fat
2.0
g
3
%
Saturated Fat
0.19
g
1
%
Polyunsaturated Fat
0.22
g
 
Monounsaturated Fat
1.5
g
 
Cholesterol
0.0
mg
0
%
Sodium
104.0
mg
4
%
Potassium
160.1
mg
5
%
Carbohydrate
5.0
g
2
%
Dietary Fiber
0.27
g
1
%
Protein
15.0
g
30
%
Alcohol
0.0
g
 
Vitamin A
20
%
Calcium
20
%
Vitamin D
0
%
Thiamin
30
%
Niacin
20
%
Vitamin B6
30
%
Phosphorus
19
%
Selenium
0
%
Vitamin C
30
%
Iron
20
%
Vitamin E
9
%
Riboflavin
31
%
Vitamin B12
25
%
Manganese
0
%
Copper
20
%
Magnesium
20
%
Zinc
20
%

Calorie Breakdown

GramsCalories%-Cals
Calories
100
Fat
2.0
18
19
%
Saturated
0.2
2
2
%
Polyunsaturated
0.2
2
2
%
Monounsaturated
1.5
13
14
%
Carbohydrate
5.0
19
19
%
Dietary Fiber
0.3
Protein
15.0
60
62
%
Alcohol
0.0
0
0
%
Fat
  (
19
%)
Carbs
  (
19
%)
Protein
  (
62
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.7
0.19
Polyunsaturated Fat
2.0
0.22
Monounsaturated Fat
13.4
1.5
Saturated Fat
  (
0.19
g)
Polyunsaturated Fat
  (
0.22
g)
Monounsaturated Fat
  (
1.5
g)