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Nutrition Info For:
Cheese, processed, Muenster, lowfat, low sodium

Calorie Count: 
187.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
187.6
Calories from Fat
71.2
Fat
7.9
g
12
%
Saturated Fat
5.0
g
25
%
Polyunsaturated Fat
0.17
g
 
Monounsaturated Fat
2.3
g
 
Cholesterol
24.9
mg
8
%
Sodium
7.9
mg
0
%
Potassium
151.4
mg
4
%
Carbohydrate
1.2
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
26.4
g
53
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
81
%
Vitamin D
0
%
Thiamin
1
%
Niacin
1
%
Vitamin B6
3
%
Phosphorus
53
%
Selenium
0
%
Vitamin C
0
%
Iron
3
%
Vitamin E
1
%
Riboflavin
21
%
Vitamin B12
28
%
Manganese
0
%
Copper
2
%
Magnesium
8
%
Zinc
21
%

Calorie Breakdown

GramsCalories%-Cals
Calories
188
Fat
7.9
71
39
%
Saturated
5.0
45
25
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
2.3
21
11
%
Carbohydrate
1.2
5
3
%
Dietary Fiber
0.0
Protein
26.4
106
58
%
Alcohol
0.0
0
0
%
Fat
  (
39
%)
Carbs
  (
3
%)
Protein
  (
58
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
45.3
5.0
Polyunsaturated Fat
1.6
0.17
Monounsaturated Fat
20.6
2.3
Saturated Fat
  (
5.0
g)
Polyunsaturated Fat
  (
0.17
g)
Monounsaturated Fat
  (
2.3
g)