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Nutrition Info For:
Cheese, Muenster

Calorie Count: 
486.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
486.2
Calories from Fat
356.9
Fat
39.7
g
61
%
Saturated Fat
25.2
g
126
%
Polyunsaturated Fat
0.87
g
 
Monounsaturated Fat
11.5
g
 
Cholesterol
126.2
mg
42
%
Sodium
828.6
mg
35
%
Potassium
177.4
mg
5
%
Carbohydrate
1.5
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
30.9
g
62
%
Alcohol
0.0
g
 
Vitamin A
30
%
Calcium
95
%
Vitamin D
0
%
Thiamin
1
%
Niacin
1
%
Vitamin B6
4
%
Phosphorus
62
%
Selenium
27
%
Vitamin C
0
%
Iron
3
%
Vitamin E
1
%
Riboflavin
25
%
Vitamin B12
32
%
Manganese
0
%
Copper
2
%
Magnesium
9
%
Zinc
25
%

Calorie Breakdown

GramsCalories%-Cals
Calories
486
Fat
39.7
357
73
%
Saturated
25.2
227
47
%
Polyunsaturated
0.9
8
2
%
Monounsaturated
11.5
103
21
%
Carbohydrate
1.5
6
1
%
Dietary Fiber
0.0
Protein
30.9
124
25
%
Alcohol
0.0
0
0
%
Fat
  (
73
%)
Carbs
  (
1
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
227.1
25.2
Polyunsaturated Fat
7.9
0.87
Monounsaturated Fat
103.5
11.5
Saturated Fat
  (
25.2
g)
Polyunsaturated Fat
  (
0.87
g)
Monounsaturated Fat
  (
11.5
g)