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Nutrition Info For:
Milk, cow's, fluid, whole, low-sodium

Calorie Count: 
148.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
148.6
Calories from Fat
76.0
Fat
8.4
g
13
%
Saturated Fat
5.3
g
26
%
Polyunsaturated Fat
0.31
g
 
Monounsaturated Fat
2.4
g
 
Cholesterol
33.2
mg
11
%
Sodium
6.1
mg
0
%
Potassium
616.8
mg
18
%
Carbohydrate
10.9
g
4
%
Dietary Fiber
0.0
g
0
%
Protein
7.6
g
15
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
25
%
Vitamin D
0
%
Thiamin
3
%
Niacin
1
%
Vitamin B6
4
%
Phosphorus
21
%
Selenium
7
%
Vitamin C
4
%
Iron
1
%
Vitamin E
1
%
Riboflavin
15
%
Vitamin B12
15
%
Manganese
0
%
Copper
1
%
Magnesium
3
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
149
Fat
8.4
76
51
%
Saturated
5.3
47
32
%
Polyunsaturated
0.3
3
2
%
Monounsaturated
2.4
22
15
%
Carbohydrate
10.9
44
29
%
Dietary Fiber
0.0
Protein
7.6
30
20
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
29
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
47.3
5.3
Polyunsaturated Fat
2.8
0.31
Monounsaturated Fat
21.9
2.4
Saturated Fat
  (
5.3
g)
Polyunsaturated Fat
  (
0.31
g)
Monounsaturated Fat
  (
2.4
g)