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Nutrition Info For:
Milk, calcium fortified, cow's, fluid, whole

Calorie Count: 
151.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
151.3
Calories from Fat
74.0
Fat
8.2
g
13
%
Saturated Fat
5.1
g
26
%
Polyunsaturated Fat
0.31
g
 
Monounsaturated Fat
2.4
g
 
Cholesterol
33.5
mg
11
%
Sodium
120.7
mg
5
%
Potassium
373.1
mg
11
%
Carbohydrate
11.5
g
4
%
Dietary Fiber
0.0
g
0
%
Protein
8.1
g
16
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
103
%
Vitamin D
25
%
Thiamin
6
%
Niacin
1
%
Vitamin B6
5
%
Phosphorus
23
%
Selenium
7
%
Vitamin C
4
%
Iron
1
%
Vitamin E
1
%
Riboflavin
23
%
Vitamin B12
15
%
Manganese
0
%
Copper
1
%
Magnesium
8
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
151
Fat
8.2
74
49
%
Saturated
5.1
46
30
%
Polyunsaturated
0.3
3
2
%
Monounsaturated
2.4
21
14
%
Carbohydrate
11.5
46
30
%
Dietary Fiber
0.0
Protein
8.1
32
21
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
30
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
46.1
5.1
Polyunsaturated Fat
2.7
0.31
Monounsaturated Fat
21.4
2.4
Saturated Fat
  (
5.1
g)
Polyunsaturated Fat
  (
0.31
g)
Monounsaturated Fat
  (
2.4
g)