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Nutrition Info For:
Milk, imitation, fluid, non-soy, sweetened, flavors other than chocolate

Calorie Count: 
112.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
112.2
Calories from Fat
43.9
Fat
4.9
g
8
%
Saturated Fat
0.62
g
3
%
Polyunsaturated Fat
2.9
g
 
Monounsaturated Fat
1.2
g
 
Cholesterol
0.0
mg
0
%
Sodium
134.2
mg
6
%
Potassium
366.0
mg
10
%
Carbohydrate
12.9
g
4
%
Dietary Fiber
0.0
g
0
%
Protein
3.9
g
8
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
20
%
Vitamin D
0
%
Thiamin
0
%
Niacin
1
%
Vitamin B6
0
%
Phosphorus
24
%
Selenium
0
%
Vitamin C
0
%
Iron
1
%
Vitamin E
0
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
2
%
Magnesium
1
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
112
Fat
4.9
44
39
%
Saturated
0.6
6
5
%
Polyunsaturated
2.9
26
23
%
Monounsaturated
1.2
11
10
%
Carbohydrate
12.9
52
46
%
Dietary Fiber
0.0
Protein
3.9
16
14
%
Alcohol
0.0
0
0
%
Fat
  (
39
%)
Carbs
  (
46
%)
Protein
  (
14
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
5.6
0.62
Polyunsaturated Fat
25.8
2.9
Monounsaturated Fat
10.6
1.2
Saturated Fat
  (
0.62
g)
Polyunsaturated Fat
  (
2.9
g)
Monounsaturated Fat
  (
1.2
g)