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Nutrition Info For:
Milk, evaporated, NS as to fat content, undiluted

Calorie Count: 
338.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
338.7
Calories from Fat
171.5
Fat
19.1
g
29
%
Saturated Fat
11.6
g
58
%
Polyunsaturated Fat
0.62
g
 
Monounsaturated Fat
5.9
g
 
Cholesterol
74.1
mg
25
%
Sodium
266.6
mg
11
%
Potassium
763.8
mg
22
%
Carbohydrate
25.3
g
8
%
Dietary Fiber
0.0
g
0
%
Protein
17.2
g
34
%
Alcohol
0.0
g
 
Vitamin A
12
%
Calcium
66
%
Vitamin D
0
%
Thiamin
8
%
Niacin
2
%
Vitamin B6
6
%
Phosphorus
51
%
Selenium
8
%
Vitamin C
8
%
Iron
3
%
Vitamin E
1
%
Riboflavin
47
%
Vitamin B12
7
%
Manganese
0
%
Copper
2
%
Magnesium
15
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
339
Fat
19.1
171
50
%
Saturated
11.6
104
31
%
Polyunsaturated
0.6
6
2
%
Monounsaturated
5.9
53
16
%
Carbohydrate
25.3
101
30
%
Dietary Fiber
0.0
Protein
17.2
69
20
%
Alcohol
0.0
0
0
%
Fat
  (
50
%)
Carbs
  (
30
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
104.1
11.6
Polyunsaturated Fat
5.6
0.62
Monounsaturated Fat
53.0
5.9
Saturated Fat
  (
11.6
g)
Polyunsaturated Fat
  (
0.62
g)
Monounsaturated Fat
  (
5.9
g)