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Nutrition Info For:
Milk, evaporated, filled with vegetable oil, NS as to dilution

Calorie Count: 
166.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
166.9
Calories from Fat
85.1
Fat
9.5
g
15
%
Saturated Fat
8.1
g
41
%
Polyunsaturated Fat
0.17
g
 
Monounsaturated Fat
0.58
g
 
Cholesterol
4.4
mg
1
%
Sodium
139.4
mg
6
%
Potassium
413.6
mg
12
%
Carbohydrate
12.7
g
4
%
Dietary Fiber
0.0
g
0
%
Protein
8.5
g
17
%
Alcohol
0.0
g
 
Vitamin A
11
%
Calcium
30
%
Vitamin D
27
%
Thiamin
4
%
Niacin
1
%
Vitamin B6
2
%
Phosphorus
24
%
Selenium
9
%
Vitamin C
1
%
Iron
1
%
Vitamin E
0
%
Riboflavin
25
%
Vitamin B12
5
%
Manganese
0
%
Copper
1
%
Magnesium
8
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
167
Fat
9.5
85
50
%
Saturated
8.1
73
43
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
0.6
5
3
%
Carbohydrate
12.7
51
30
%
Dietary Fiber
0.0
Protein
8.5
34
20
%
Alcohol
0.0
0
0
%
Fat
  (
50
%)
Carbs
  (
30
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
73.3
8.1
Polyunsaturated Fat
1.6
0.17
Monounsaturated Fat
5.3
0.58
Saturated Fat
  (
8.1
g)
Polyunsaturated Fat
  (
0.17
g)
Monounsaturated Fat
  (
0.58
g)