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Nutrition Info For:
Milk, cow's, fluid, 1% fat

Calorie Count: 
102.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
102.1
Calories from Fat
23.3
Fat
2.6
g
4
%
Saturated Fat
1.6
g
8
%
Polyunsaturated Fat
0.095
g
 
Monounsaturated Fat
0.75
g
 
Cholesterol
9.8
mg
3
%
Sodium
123.2
mg
5
%
Potassium
380.9
mg
11
%
Carbohydrate
11.7
g
4
%
Dietary Fiber
0.0
g
0
%
Protein
8.0
g
16
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
30
%
Vitamin D
24
%
Thiamin
6
%
Niacin
1
%
Vitamin B6
5
%
Phosphorus
23
%
Selenium
8
%
Vitamin C
4
%
Iron
1
%
Vitamin E
0
%
Riboflavin
24
%
Vitamin B12
15
%
Manganese
0
%
Copper
1
%
Magnesium
8
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
102
Fat
2.6
23
23
%
Saturated
1.6
14
14
%
Polyunsaturated
0.1
1
1
%
Monounsaturated
0.7
7
7
%
Carbohydrate
11.7
47
46
%
Dietary Fiber
0.0
Protein
8.0
32
31
%
Alcohol
0.0
0
0
%
Fat
  (
23
%)
Carbs
  (
46
%)
Protein
  (
31
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
14.5
1.6
Polyunsaturated Fat
0.86
0.095
Monounsaturated Fat
6.7
0.75
Saturated Fat
  (
1.6
g)
Polyunsaturated Fat
  (
0.095
g)
Monounsaturated Fat
  (
0.75
g)