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Nutrition Info For:
Milk, NFS

Calorie Count: 
123.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
123.7
Calories from Fat
45.2
Fat
5.0
g
8
%
Saturated Fat
3.1
g
16
%
Polyunsaturated Fat
0.19
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
20.5
mg
7
%
Sodium
121.8
mg
5
%
Potassium
379.1
mg
11
%
Carbohydrate
11.6
g
4
%
Dietary Fiber
0.0
g
0
%
Protein
8.1
g
16
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
30
%
Vitamin D
24
%
Thiamin
6
%
Niacin
1
%
Vitamin B6
5
%
Phosphorus
23
%
Selenium
7
%
Vitamin C
4
%
Iron
1
%
Vitamin E
0
%
Riboflavin
23
%
Vitamin B12
15
%
Manganese
0
%
Copper
1
%
Magnesium
8
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
124
Fat
5.0
45
36
%
Saturated
3.1
28
23
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
1.4
13
11
%
Carbohydrate
11.6
46
37
%
Dietary Fiber
0.0
Protein
8.1
32
26
%
Alcohol
0.0
0
0
%
Fat
  (
36
%)
Carbs
  (
37
%)
Protein
  (
26
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
28.2
3.1
Polyunsaturated Fat
1.7
0.19
Monounsaturated Fat
13.0
1.4
Saturated Fat
  (
3.1
g)
Polyunsaturated Fat
  (
0.19
g)
Monounsaturated Fat
  (
1.4
g)