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Nutrition Info For:
Cheese, Limburger

Calorie Count: 
438.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
438.2
Calories from Fat
328.6
Fat
36.5
g
56
%
Saturated Fat
22.4
g
112
%
Polyunsaturated Fat
0.66
g
 
Monounsaturated Fat
11.5
g
 
Cholesterol
120.6
mg
40
%
Sodium
1,072.0
mg
45
%
Potassium
171.5
mg
5
%
Carbohydrate
0.66
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
26.9
g
54
%
Alcohol
0.0
g
 
Vitamin A
34
%
Calcium
67
%
Vitamin D
0
%
Thiamin
7
%
Niacin
1
%
Vitamin B6
6
%
Phosphorus
53
%
Selenium
28
%
Vitamin C
0
%
Iron
1
%
Vitamin E
2
%
Riboflavin
40
%
Vitamin B12
23
%
Manganese
0
%
Copper
1
%
Magnesium
7
%
Zinc
19
%

Calorie Breakdown

GramsCalories%-Cals
Calories
438
Fat
36.5
329
75
%
Saturated
22.4
202
46
%
Polyunsaturated
0.7
6
1
%
Monounsaturated
11.5
104
24
%
Carbohydrate
0.7
3
1
%
Dietary Fiber
0.0
Protein
26.9
107
24
%
Alcohol
0.0
0
0
%
Fat
  (
75
%)
Carbs
  (
1
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
202.0
22.4
Polyunsaturated Fat
6.0
0.66
Monounsaturated Fat
103.8
11.5
Saturated Fat
  (
22.4
g)
Polyunsaturated Fat
  (
0.66
g)
Monounsaturated Fat
  (
11.5
g)