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Nutrition Info For:
Garlic egg soup, Puerto Rican style (Sopa de ajo)

Calorie Count: 
180.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
180.5
Calories from Fat
95.1
Fat
10.6
g
16
%
Saturated Fat
2.2
g
11
%
Polyunsaturated Fat
1.5
g
 
Monounsaturated Fat
5.7
g
 
Cholesterol
160.0
mg
53
%
Sodium
723.8
mg
30
%
Potassium
223.4
mg
6
%
Carbohydrate
10.6
g
4
%
Dietary Fiber
0.43
g
2
%
Protein
9.9
g
20
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
5
%
Vitamin D
5
%
Thiamin
7
%
Niacin
16
%
Vitamin B6
4
%
Phosphorus
14
%
Selenium
24
%
Vitamin C
0
%
Iron
8
%
Vitamin E
2
%
Riboflavin
17
%
Vitamin B12
8
%
Manganese
0
%
Copper
6
%
Magnesium
3
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
180
Fat
10.6
95
54
%
Saturated
2.2
20
12
%
Polyunsaturated
1.5
13
8
%
Monounsaturated
5.7
52
30
%
Carbohydrate
10.6
40
23
%
Dietary Fiber
0.4
Protein
9.9
40
23
%
Alcohol
0.0
0
0
%
Fat
  (
54
%)
Carbs
  (
23
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
20.2
2.2
Polyunsaturated Fat
13.5
1.5
Monounsaturated Fat
51.7
5.7
Saturated Fat
  (
2.2
g)
Polyunsaturated Fat
  (
1.5
g)
Monounsaturated Fat
  (
5.7
g)