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Nutrition Info For:
Eggnog, made with whole milk

Calorie Count: 
341.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
341.9
Calories from Fat
171.0
Fat
19.0
g
29
%
Saturated Fat
11.3
g
56
%
Polyunsaturated Fat
0.86
g
 
Monounsaturated Fat
5.7
g
 
Cholesterol
149.1
mg
50
%
Sodium
138.2
mg
6
%
Potassium
419.6
mg
12
%
Carbohydrate
34.4
g
11
%
Dietary Fiber
0.0
g
0
%
Protein
9.7
g
19
%
Alcohol
0.0
g
 
Vitamin A
18
%
Calcium
33
%
Vitamin D
0
%
Thiamin
6
%
Niacin
1
%
Vitamin B6
6
%
Phosphorus
28
%
Selenium
15
%
Vitamin C
6
%
Iron
3
%
Vitamin E
1
%
Riboflavin
28
%
Vitamin B12
19
%
Manganese
0
%
Copper
2
%
Magnesium
12
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
342
Fat
19.0
171
49
%
Saturated
11.3
102
29
%
Polyunsaturated
0.9
8
2
%
Monounsaturated
5.7
51
15
%
Carbohydrate
34.4
138
40
%
Dietary Fiber
0.0
Protein
9.7
39
11
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
40
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
101.6
11.3
Polyunsaturated Fat
7.7
0.86
Monounsaturated Fat
51.0
5.7
Saturated Fat
  (
11.3
g)
Polyunsaturated Fat
  (
0.86
g)
Monounsaturated Fat
  (
5.7
g)