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Nutrition Info For:
Egg, white only, cooked

Calorie Count: 
81.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
81.2
Calories from Fat
0.0
Fat
0.0
g
0
%
Saturated Fat
0.0
g
0
%
Polyunsaturated Fat
0.0
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
518.0
mg
22
%
Potassium
232.2
mg
7
%
Carbohydrate
1.7
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
17.1
g
34
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
1
%
Niacin
1
%
Vitamin B6
0
%
Phosphorus
2
%
Selenium
41
%
Vitamin C
0
%
Iron
0
%
Vitamin E
0
%
Riboflavin
41
%
Vitamin B12
5
%
Manganese
0
%
Copper
0
%
Magnesium
4
%
Zinc
0
%

Calorie Breakdown

GramsCalories%-Cals
Calories
81
Fat
0.0
0
0
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
1.7
7
9
%
Dietary Fiber
0.0
Protein
17.1
68
91
%
Alcohol
0.0
0
0
%
Fat
  (
0
%)
Carbs
  (
9
%)
Protein
  (
91
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.0
0.0
Polyunsaturated Fat
0.0
0.0
Monounsaturated Fat
0.0
0.0
Saturated Fat
  (
0.0
g)
Polyunsaturated Fat
  (
0.0
g)
Monounsaturated Fat
  (
0.0
g)