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Nutrition Info For:
Scrambled eggs with jerked beef, Puerto Rican style (Revoltillo de tasajo)

Calorie Count: 
373.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
373.7
Calories from Fat
238.9
Fat
26.5
g
41
%
Saturated Fat
5.6
g
28
%
Polyunsaturated Fat
10.4
g
 
Monounsaturated Fat
8.0
g
 
Cholesterol
390.0
mg
130
%
Sodium
2,568.4
mg
107
%
Potassium
407.2
mg
12
%
Carbohydrate
3.7
g
1
%
Dietary Fiber
0.36
g
1
%
Protein
28.8
g
58
%
Alcohol
0.0
g
 
Vitamin A
11
%
Calcium
5
%
Vitamin D
11
%
Thiamin
7
%
Niacin
17
%
Vitamin B6
17
%
Phosphorus
27
%
Selenium
92
%
Vitamin C
2
%
Iron
22
%
Vitamin E
10
%
Riboflavin
32
%
Vitamin B12
38
%
Manganese
0
%
Copper
6
%
Magnesium
8
%
Zinc
28
%

Calorie Breakdown

GramsCalories%-Cals
Calories
374
Fat
26.5
239
65
%
Saturated
5.6
50
14
%
Polyunsaturated
10.4
94
26
%
Monounsaturated
8.0
72
20
%
Carbohydrate
3.7
13
4
%
Dietary Fiber
0.4
Protein
28.8
115
31
%
Alcohol
0.0
0
0
%
Fat
  (
65
%)
Carbs
  (
4
%)
Protein
  (
31
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
50.5
5.6
Polyunsaturated Fat
93.8
10.4
Monounsaturated Fat
72.1
8.0
Saturated Fat
  (
5.6
g)
Polyunsaturated Fat
  (
10.4
g)
Monounsaturated Fat
  (
8.0
g)