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Nutrition Info For:
Scrambled eggs, sausage, pancakes (frozen meal)

Calorie Count: 
311.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
311.1
Calories from Fat
155.0
Fat
17.2
g
27
%
Saturated Fat
5.4
g
27
%
Polyunsaturated Fat
2.8
g
 
Monounsaturated Fat
7.2
g
 
Cholesterol
302.7
mg
101
%
Sodium
607.3
mg
25
%
Potassium
178.3
mg
5
%
Carbohydrate
24.0
g
8
%
Dietary Fiber
0.89
g
4
%
Protein
13.8
g
28
%
Alcohol
0.0
g
 
Vitamin A
12
%
Calcium
9
%
Vitamin D
1
%
Thiamin
18
%
Niacin
13
%
Vitamin B6
7
%
Phosphorus
34
%
Selenium
41
%
Vitamin C
0
%
Iron
16
%
Vitamin E
3
%
Riboflavin
36
%
Vitamin B12
12
%
Manganese
0
%
Copper
2
%
Magnesium
5
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
311
Fat
17.2
155
51
%
Saturated
5.4
49
16
%
Polyunsaturated
2.8
26
8
%
Monounsaturated
7.2
64
21
%
Carbohydrate
24.0
92
31
%
Dietary Fiber
0.9
Protein
13.8
55
18
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
31
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
48.5
5.4
Polyunsaturated Fat
25.5
2.8
Monounsaturated Fat
64.4
7.2
Saturated Fat
  (
5.4
g)
Polyunsaturated Fat
  (
2.8
g)
Monounsaturated Fat
  (
7.2
g)