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Nutrition Info For:
Egg salad sandwich

Calorie Count: 
484.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
484.7
Calories from Fat
317.7
Fat
35.3
g
54
%
Saturated Fat
6.5
g
33
%
Polyunsaturated Fat
15.3
g
 
Monounsaturated Fat
10.7
g
 
Cholesterol
336.7
mg
112
%
Sodium
631.7
mg
26
%
Potassium
166.9
mg
5
%
Carbohydrate
27.4
g
9
%
Dietary Fiber
1.2
g
5
%
Protein
14.0
g
28
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
10
%
Vitamin D
0
%
Thiamin
20
%
Niacin
11
%
Vitamin B6
15
%
Phosphorus
19
%
Selenium
55
%
Vitamin C
0
%
Iron
15
%
Vitamin E
11
%
Riboflavin
33
%
Vitamin B12
15
%
Manganese
0
%
Copper
4
%
Magnesium
5
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
485
Fat
35.3
318
66
%
Saturated
6.5
59
12
%
Polyunsaturated
15.3
138
29
%
Monounsaturated
10.7
96
20
%
Carbohydrate
27.4
105
22
%
Dietary Fiber
1.2
Protein
14.0
56
12
%
Alcohol
0.0
0
0
%
Fat
  (
66
%)
Carbs
  (
22
%)
Protein
  (
12
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
58.6
6.5
Polyunsaturated Fat
137.8
15.3
Monounsaturated Fat
96.4
10.7
Saturated Fat
  (
6.5
g)
Polyunsaturated Fat
  (
15.3
g)
Monounsaturated Fat
  (
10.7
g)