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Nutrition Info For:
Egg, cheese, and ham on biscuit

Calorie Count: 
459.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
459.2
Calories from Fat
220.6
Fat
24.5
g
38
%
Saturated Fat
14.0
g
70
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
7.0
g
 
Cholesterol
144.8
mg
48
%
Sodium
1,592.8
mg
66
%
Potassium
262.7
mg
8
%
Carbohydrate
42.6
g
14
%
Dietary Fiber
0.74
g
3
%
Protein
18.7
g
37
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
25
%
Vitamin D
0
%
Thiamin
33
%
Niacin
17
%
Vitamin B6
9
%
Phosphorus
64
%
Selenium
39
%
Vitamin C
0
%
Iron
17
%
Vitamin E
6
%
Riboflavin
29
%
Vitamin B12
7
%
Manganese
0
%
Copper
2
%
Magnesium
7
%
Zinc
15
%

Calorie Breakdown

GramsCalories%-Cals
Calories
459
Fat
24.5
221
48
%
Saturated
14.0
126
27
%
Polyunsaturated
1.8
16
3
%
Monounsaturated
7.0
63
14
%
Carbohydrate
42.6
168
36
%
Dietary Fiber
0.7
Protein
18.7
75
16
%
Alcohol
0.0
0
0
%
Fat
  (
48
%)
Carbs
  (
36
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
125.7
14.0
Polyunsaturated Fat
15.8
1.8
Monounsaturated Fat
63.3
7.0
Saturated Fat
  (
14.0
g)
Polyunsaturated Fat
  (
1.8
g)
Monounsaturated Fat
  (
7.0
g)