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Nutrition Info For:
Egg, cheese, and bacon on English muffin

Calorie Count: 
376.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
376.9
Calories from Fat
180.6
Fat
20.1
g
31
%
Saturated Fat
7.9
g
39
%
Polyunsaturated Fat
2.7
g
 
Monounsaturated Fat
7.7
g
 
Cholesterol
241.9
mg
81
%
Sodium
907.5
mg
38
%
Potassium
258.3
mg
7
%
Carbohydrate
28.7
g
10
%
Dietary Fiber
1.5
g
6
%
Protein
19.1
g
38
%
Alcohol
0.0
g
 
Vitamin A
12
%
Calcium
25
%
Vitamin D
0
%
Thiamin
22
%
Niacin
15
%
Vitamin B6
8
%
Phosphorus
32
%
Selenium
48
%
Vitamin C
0
%
Iron
14
%
Vitamin E
2
%
Riboflavin
31
%
Vitamin B12
15
%
Manganese
0
%
Copper
6
%
Magnesium
7
%
Zinc
14
%

Calorie Breakdown

GramsCalories%-Cals
Calories
377
Fat
20.1
181
49
%
Saturated
7.9
71
19
%
Polyunsaturated
2.7
25
7
%
Monounsaturated
7.7
69
19
%
Carbohydrate
28.7
109
30
%
Dietary Fiber
1.5
Protein
19.1
77
21
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
30
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
70.8
7.9
Polyunsaturated Fat
24.7
2.7
Monounsaturated Fat
69.1
7.7
Saturated Fat
  (
7.9
g)
Polyunsaturated Fat
  (
2.7
g)
Monounsaturated Fat
  (
7.7
g)