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Nutrition Info For:
Egg omelet or scrambled egg, with chorizo

Calorie Count: 
441.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
441.9
Calories from Fat
305.0
Fat
33.9
g
52
%
Saturated Fat
11.2
g
56
%
Polyunsaturated Fat
4.6
g
 
Monounsaturated Fat
14.8
g
 
Cholesterol
602.3
mg
201
%
Sodium
1,130.6
mg
47
%
Potassium
397.3
mg
11
%
Carbohydrate
4.9
g
2
%
Dietary Fiber
0.0
g
0
%
Protein
27.5
g
55
%
Alcohol
0.0
g
 
Vitamin A
23
%
Calcium
14
%
Vitamin D
23
%
Thiamin
21
%
Niacin
10
%
Vitamin B6
19
%
Phosphorus
35
%
Selenium
71
%
Vitamin C
1
%
Iron
14
%
Vitamin E
5
%
Riboflavin
50
%
Vitamin B12
33
%
Manganese
0
%
Copper
3
%
Magnesium
7
%
Zinc
20
%

Calorie Breakdown

GramsCalories%-Cals
Calories
442
Fat
33.9
305
70
%
Saturated
11.2
101
23
%
Polyunsaturated
4.6
41
9
%
Monounsaturated
14.8
133
31
%
Carbohydrate
4.9
20
5
%
Dietary Fiber
0.0
Protein
27.5
110
25
%
Alcohol
0.0
0
0
%
Fat
  (
70
%)
Carbs
  (
5
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
100.8
11.2
Polyunsaturated Fat
41.0
4.6
Monounsaturated Fat
132.9
14.8
Saturated Fat
  (
11.2
g)
Polyunsaturated Fat
  (
4.6
g)
Monounsaturated Fat
  (
14.8
g)