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Nutrition Info For:
Duck egg, cooked

Calorie Count: 
129.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
129.3
Calories from Fat
86.4
Fat
9.6
g
15
%
Saturated Fat
2.6
g
13
%
Polyunsaturated Fat
0.85
g
 
Monounsaturated Fat
4.5
g
 
Cholesterol
616.3
mg
205
%
Sodium
209.9
mg
9
%
Potassium
155.0
mg
4
%
Carbohydrate
1.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
8.9
g
18
%
Alcohol
0.0
g
 
Vitamin A
19
%
Calcium
4
%
Vitamin D
0
%
Thiamin
6
%
Niacin
1
%
Vitamin B6
8
%
Phosphorus
15
%
Selenium
36
%
Vitamin C
0
%
Iron
15
%
Vitamin E
1
%
Riboflavin
16
%
Vitamin B12
53
%
Manganese
0
%
Copper
2
%
Magnesium
3
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
129
Fat
9.6
86
68
%
Saturated
2.6
23
18
%
Polyunsaturated
0.9
8
6
%
Monounsaturated
4.5
41
32
%
Carbohydrate
1.0
4
3
%
Dietary Fiber
0.0
Protein
8.9
36
28
%
Alcohol
0.0
0
0
%
Fat
  (
68
%)
Carbs
  (
3
%)
Protein
  (
28
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
23.1
2.6
Polyunsaturated Fat
7.7
0.85
Monounsaturated Fat
40.9
4.5
Saturated Fat
  (
2.6
g)
Polyunsaturated Fat
  (
0.85
g)
Monounsaturated Fat
  (
4.5
g)