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Nutrition Info For:
Egg foo yung, NFS

Calorie Count: 
230.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
230.6
Calories from Fat
153.6
Fat
17.1
g
26
%
Saturated Fat
4.0
g
20
%
Polyunsaturated Fat
4.3
g
 
Monounsaturated Fat
6.9
g
 
Cholesterol
377.4
mg
126
%
Sodium
637.3
mg
27
%
Potassium
245.6
mg
7
%
Carbohydrate
6.7
g
2
%
Dietary Fiber
1.2
g
5
%
Protein
13.2
g
26
%
Alcohol
0.0
g
 
Vitamin A
12
%
Calcium
6
%
Vitamin D
12
%
Thiamin
6
%
Niacin
4
%
Vitamin B6
9
%
Phosphorus
19
%
Selenium
40
%
Vitamin C
16
%
Iron
12
%
Vitamin E
6
%
Riboflavin
31
%
Vitamin B12
13
%
Manganese
0
%
Copper
6
%
Magnesium
6
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
231
Fat
17.1
154
67
%
Saturated
4.0
36
16
%
Polyunsaturated
4.3
39
17
%
Monounsaturated
6.9
62
27
%
Carbohydrate
6.7
22
10
%
Dietary Fiber
1.2
Protein
13.2
53
23
%
Alcohol
0.0
0
0
%
Fat
  (
67
%)
Carbs
  (
10
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
35.8
4.0
Polyunsaturated Fat
38.5
4.3
Monounsaturated Fat
61.8
6.9
Saturated Fat
  (
4.0
g)
Polyunsaturated Fat
  (
4.3
g)
Monounsaturated Fat
  (
6.9
g)