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Nutrition Info For:
Egg, creamed

Calorie Count: 
357.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
357.7
Calories from Fat
227.1
Fat
25.2
g
39
%
Saturated Fat
7.2
g
36
%
Polyunsaturated Fat
5.3
g
 
Monounsaturated Fat
10.1
g
 
Cholesterol
456.9
mg
152
%
Sodium
761.9
mg
32
%
Potassium
339.0
mg
10
%
Carbohydrate
13.3
g
4
%
Dietary Fiber
0.26
g
1
%
Protein
18.4
g
37
%
Alcohol
0.0
g
 
Vitamin A
26
%
Calcium
21
%
Vitamin D
0
%
Thiamin
11
%
Niacin
3
%
Vitamin B6
9
%
Phosphorus
31
%
Selenium
54
%
Vitamin C
2
%
Iron
9
%
Vitamin E
6
%
Riboflavin
46
%
Vitamin B12
26
%
Manganese
0
%
Copper
2
%
Magnesium
7
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
358
Fat
25.2
227
64
%
Saturated
7.2
65
18
%
Polyunsaturated
5.3
47
13
%
Monounsaturated
10.1
91
26
%
Carbohydrate
13.3
52
15
%
Dietary Fiber
0.3
Protein
18.4
73
21
%
Alcohol
0.0
0
0
%
Fat
  (
64
%)
Carbs
  (
15
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
64.9
7.2
Polyunsaturated Fat
47.4
5.3
Monounsaturated Fat
91.2
10.1
Saturated Fat
  (
7.2
g)
Polyunsaturated Fat
  (
5.3
g)
Monounsaturated Fat
  (
10.1
g)