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Nutrition Info For:
Dip, cheese base other than cream cheese

Calorie Count: 
740.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
740.7
Calories from Fat
487.2
Fat
54.1
g
83
%
Saturated Fat
34.0
g
170
%
Polyunsaturated Fat
1.6
g
 
Monounsaturated Fat
15.9
g
 
Cholesterol
140.8
mg
47
%
Sodium
3,430.3
mg
143
%
Potassium
616.8
mg
18
%
Carbohydrate
22.3
g
7
%
Dietary Fiber
0.0
g
0
%
Protein
41.8
g
84
%
Alcohol
0.0
g
 
Vitamin A
40
%
Calcium
143
%
Vitamin D
0
%
Thiamin
8
%
Niacin
2
%
Vitamin B6
15
%
Phosphorus
182
%
Selenium
41
%
Vitamin C
0
%
Iron
5
%
Vitamin E
4
%
Riboflavin
65
%
Vitamin B12
17
%
Manganese
0
%
Copper
4
%
Magnesium
18
%
Zinc
44
%

Calorie Breakdown

GramsCalories%-Cals
Calories
741
Fat
54.1
487
66
%
Saturated
34.0
306
41
%
Polyunsaturated
1.6
14
2
%
Monounsaturated
15.9
143
19
%
Carbohydrate
22.3
89
12
%
Dietary Fiber
0.0
Protein
41.8
167
23
%
Alcohol
0.0
0
0
%
Fat
  (
66
%)
Carbs
  (
12
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
305.9
34.0
Polyunsaturated Fat
14.3
1.6
Monounsaturated Fat
142.7
15.9
Saturated Fat
  (
34.0
g)
Polyunsaturated Fat
  (
1.6
g)
Monounsaturated Fat
  (
15.9
g)