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Nutrition Info For:
Cream substitute, powdered

Calorie Count: 
513.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
513.7
Calories from Fat
300.2
Fat
33.4
g
51
%
Saturated Fat
30.6
g
153
%
Polyunsaturated Fat
0.013
g
 
Monounsaturated Fat
0.91
g
 
Cholesterol
0.0
mg
0
%
Sodium
170.2
mg
7
%
Potassium
763.1
mg
22
%
Carbohydrate
51.6
g
17
%
Dietary Fiber
0.0
g
0
%
Protein
4.5
g
9
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
2
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
40
%
Selenium
1
%
Vitamin C
0
%
Iron
6
%
Vitamin E
1
%
Riboflavin
9
%
Vitamin B12
0
%
Manganese
0
%
Copper
5
%
Magnesium
1
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
514
Fat
33.4
300
57
%
Saturated
30.6
275
52
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.9
8
2
%
Carbohydrate
51.6
206
39
%
Dietary Fiber
0.0
Protein
4.5
18
3
%
Alcohol
0.0
0
0
%
Fat
  (
57
%)
Carbs
  (
39
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
275.2
30.6
Polyunsaturated Fat
0.12
0.013
Monounsaturated Fat
8.2
0.91
Saturated Fat
  (
30.6
g)
Polyunsaturated Fat
  (
0.013
g)
Monounsaturated Fat
  (
0.91
g)